Sprint Swim Course (790m) - Click Here
Olympic Swin Course (1650m) - Click Here
Super Sprint Swim Course (200m) - Click Here

Click on course titles to view maps on MapMyRun.

All Duathlon First Run - Olympic and Sprint (3.1 Miles)
http://www.mapmyrun.com/routes/view/467570016  

Olympic Run (6.2 Miles)
http://www.mapmyrun.com/routes/view/467564864 

Sprint Run (3.1 Miles)
http://www.mapmyrun.com/routes/view/467558848 

Sprint Bike (12.75 Miles)
http://www.mapmyrun.com/routes/view/467551188 

Olympic Bike (23.04 Miles)
http://www.mapmyrun.com/routes/view/467548568